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Social Security Benefits Calculator

Estimate your Social Security retirement benefit at any claiming age (62-70), calculate break-even age, compare early vs. delayed claiming strategies, and see spousal benefit options.

Your benefit at Full Retirement Age (from SSA.gov my Social Security)

Your FRA: age 67

Your spouse's FRA benefit — to calculate spousal benefit

Monthly Benefit at Age 67100.0% of FRA benefit
$2,500/mo
$30,000/year

Break-Even vs. Claiming at 62

You break even with claiming at age 62 at approximately age 78.7. If you live past that age, claiming at 67 results in higher lifetime benefits.

Lifetime Benefit Comparison (to age 85)

Claim AgeMonthly% of FRALifetime Total
Age 62$1,75070.0%$483,000
Age 63$1,87575.0%$495,000
Age 64$2,00080.0%$504,000
Age 65$2,16786.7%$520,000
Age 66$2,33393.3%$532,000
Age 67FRASelected$2,500100.0%$540,000
Age 68$2,700108.0%$550,800
Age 69$2,900116.0%$556,800
Age 70$3,100124.0%$558,000

Get your exact benefit estimate: Create a free account at ssa.gov/myaccount to see your actual earnings record and personalized benefit estimates at every claiming age.

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